Is Knors Aromat South African Seasoning Refill 75g Dairy Free?
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Ingredients
Salt, Maize Flour, Flavour Enhancers (Monosodium Glutamate, E631, E627), Yeast Extract, Vegetable And Spice Extracts, Flavouring (Sulphur Dioxide), Hydrogenated Vegetable Fat (Palm Fruit, Antioxidant Tbhq), Anticaking Agent (E551), Garlic Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.