Is Knott's Berry Farm Raspberry Shortbread, 2-Ounce Packages (Pack of 32) Gluten Free?

Ingredients

Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Margarine Partially Hyrogenated Soybean Oil, Liquid Soybean Oil, Water, Salt, Soy Lecithin, Mono And Diglyderides, Sodium Benzoate And Citric Acid As, Artificial Flavor, Colored With Beta-carotene, Vitamin A Palmitate, Sugar, Raspberry Topping High Fructose Corn Syrup, Red Raspberries, Apple Powder, Citric Acid, Pectin, Sodium Benzoate, Calcium Chloride, Red 340, Blue 1, Eggs, Natural And Artiicial Flavors

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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