Is Knudsen Cottage Cheese Reduced Fat - 16 Oz Low FODMAP?

Description
Knudsen Small Curd 4% Milkfat Cottage Cheese is a versatile and delicious cottage cheese. With its 16 oz. resealable tub, it is convenient to scoop and use in various recipes or enjoy as a snack. People love Knudsen cottage cheese for its fresh and delicious taste. It is considered the best tasting cottage cheese ever and is highly appreciated for its protein content. Whether used as a side dish or in recipes, Knudsen cottage cheese is a popular choice for its quality and versatility.

Description
Knudsen Small Curd 4% Milkfat Cottage Cheese is a versatile and delicious cottage cheese. With its 16 oz. resealable tub, it is convenient to scoop and use in various recipes or enjoy as a snack. People love Knudsen cottage cheese for its fresh and delicious taste. It is considered the best tasting cottage cheese ever and is highly appreciated for its protein content. Whether used as a side dish or in recipes, Knudsen cottage cheese is a popular choice for its quality and versatility.
Ingredients
cultured pasteurized grade a nonfat milk, milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, citric acid, guar gum, natural flavor, vitamin a palmitate, vitamin d3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


