Is Knudsen Cottage Cheese Reduced Fat - 16 Oz Vegetarian?
Description
Knudsen Small Curd 4% Milkfat Cottage Cheese is a versatile and delicious cottage cheese. With its 16 oz. resealable tub, it is convenient to scoop and use in various recipes or enjoy as a snack. People love Knudsen cottage cheese for its fresh and delicious taste. It is considered the best tasting cottage cheese ever and is highly appreciated for its protein content. Whether used as a side dish or in recipes, Knudsen cottage cheese is a popular choice for its quality and versatility.
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Description
Knudsen Small Curd 4% Milkfat Cottage Cheese is a versatile and delicious cottage cheese. With its 16 oz. resealable tub, it is convenient to scoop and use in various recipes or enjoy as a snack. People love Knudsen cottage cheese for its fresh and delicious taste. It is considered the best tasting cottage cheese ever and is highly appreciated for its protein content. Whether used as a side dish or in recipes, Knudsen cottage cheese is a popular choice for its quality and versatility.
Ingredients
cultured pasteurized grade a nonfat milk, milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, citric acid, guar gum, natural flavor, vitamin a palmitate, vitamin d3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.