Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Knudsen Hampshire 100% Natural Sour Cream, 16 oz Tub, Refrigerated Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Creamy, tangy and thick, this refrigerated item delivers a smooth texture suited to dolloping on baked potatoes, tacos and chili, folding into dips or enriching sauces and baked goods. Reviewers note consistent thickness, reliable tang, and good value, praising versatility and predictable performance in everyday home recipes and easy serving.

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Ingredients

cultured pasteurized grade a cream (from milk), enzymes contains: milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Knudsen Hampshire 100% Natural Sour Cream, 16 oz Tub, Refrigerated is available at 6 retailers

VonsRalphsSafewayTargetWalmartFry's

About this product

Dip · Spreadable

Flavor
TangySour
Texture
CreamySoft
Commonly used for
DippingToppingGarnishing
Low FODMAP? Knudsen Hampshire 100% Natural Sour Cream, 16 oz Tub, Refrigerated | Spoonful