Is Knudsen Small Curd Low Fat Cottage Cheese & Pineapple Vegetarian?

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Milk And Cream, Pineapple, Whey, Water, High Fructose Corn Syrup, Sugar, Contains Less Than 2% Of Modified Food Starch, Salt, Natural Flavor, Citric Acid, Calcium Phosphate, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D3, With Sodium Benzoate And Potassium Sorbate As

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Knudsen Small Curd Low Fat Cottage Cheese & Pineapple is available at 2 retailers

About this product

Cheese · Spreadable