Is Koala Sour Suckers Gummy Candy, 1.1kg/38.8oz, 300 count {Canadian} Vegetarian?
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Ingredients
Sugar, glucose syrup (from wheat), modified starch (maize and potato), malic acid, lactic acid, gelatin, hydrogenated palm oil, artificial flavors, concentrated black carrot, spirulina, safflower (Carthamus tinctorius), carrot, black currant, colorants. Imported by Tosuta Int'l, Langley, BC V1M 3A7, 1-800-663-1080. Made in Belgium.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.