Is Kobe Kobe Meridian Combo Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika oleoresin
acetylated di-starch phosphate

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sushi Rice (White Rice, Water), Cucumber, Avocado, Imitation Crab (Fish Protein [Alaska Pollock, Sugar], Water, Modified Tapioca Starch [Acetylated Di-Starch Phosphate], Wheat Starch, Sugar, Fructose Syrup, Salt, Isolated Soy Protein, Soybean Oil, Crab Flavor, Color [Cochineal Extract, Paprika Oleoresin]), Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar [Sugar, Molasses]), Seaweed, Sesame Seeds, Ebi Shrimp (Shrimp, Salt), Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Citric Acid, Acetic Acid, Ascorbic Acid, Wasabi (Water, Natural Wasabi [Mustard, Corn Flour, Horseradish], Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol))

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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