Is Kobe Kobe Meridian Combo Dairy Free?

Ingredients

Sushi Rice (White Rice, Water), Cucumber, Avocado, Imitation Crab (Fish Protein [Alaska Pollock, Sugar], Water, Modified Tapioca Starch [Acetylated Di-Starch Phosphate], Wheat Starch, Sugar, Fructose Syrup, Salt, Isolated Soy Protein, Soybean Oil, Crab Flavor, Color [Cochineal Extract, Paprika Oleoresin]), Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar [Sugar, Molasses]), Seaweed, Sesame Seeds, Ebi Shrimp (Shrimp, Salt), Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Citric Acid, Acetic Acid, Ascorbic Acid, Wasabi (Water, Natural Wasabi [Mustard, Corn Flour, Horseradish], Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol))

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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