No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kodiak 100% Whole Grain Protein Packed Power Waffles Butter milk And Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, 100% Whole Grain Wheat Flour, Canola Oil, Cane Sugar, 100% Whole Grain Oat Flour, Whey Protein Concentrate, Whey Protein Isolate, Wheat Protein Isolate, Wheat * Buttermilk, Egg Whites, Sunflower Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Guar Gum, Sea Salt, Natural Flavor, Vanilla Extract. Contains: Egg, Milk And Wheat. Due To Processing On Shared Equipment, Contains Trace Amount Of Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT 8 oz, Certified Gluten Free, Keto, Paleo, Vegan and Non GMO

Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal

Fairlife Core Power Milk Shake High Protein Vanilla - 14 Fl. Oz.

Core Power Milk Shake, High Protein, Elite, Vanilla, 14 Fl Oz (414 Ml)

Park Kodiak City Protein-Packed Crunchy Granola Bars Cookie Butter

About this product

Snack · Frozen

Flavor
VanillaButterySweet
Texture
Soft
Commonly used for
BreakfastSnackingOn The Go