Is Kodiak Cakes Brownie Unleashed, Chocolate Fudge Brownie Cup, 2.36 OZ Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • whole grain wheat flour
  • wheat protein isolate
  • wheat
  • other gluten containing grain
  • gluten containing grain products
  • whole grain oat flour

whole grain wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

This single-serve chocolate brownie cup delivers a dense, fudgy texture and pronounced chocolate-fudge flavor, commonly eaten as a quick snack, dessert, or lunchbox treat. Reviewers frequently note rich taste and convenient packaging, with occasional comments about sweetness and portion size. Many reheat briefly to soften the center and enhance flavor.

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Ingredients

Cane Sugar, Whole Grain Wheat Flour, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cocoa (Processed With Alkali), Palm Oil, Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whole Eggs, Sea Salt, Natural Vanilla Flavor, Baking Soda, Contains Egg, Milk And Wheat, Also Contains Amounts Of Peanuts, Soy And Tree Nuts Due To Processing On Shared Equipment

Check Kodiak Cakes Brownie Unleashed, Chocolate Fudge Brownie Cup, 2.36 OZ against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Kodiak Cakes Brownie Unleashed, Chocolate Fudge Brownie Cup, 2.36 OZ is available at 20 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayThrive MarketVitacostVonsWalmartWegmans

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
DenseChewy
Commonly used for
SnackingOn The Go