Is Kodiak Cakes Chewy Bar Double Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

Description

Rich chocolate-forward flavor with a dense chewy texture and occasional bursts of chocolate, often enjoyed as a grab and go snack, quick breakfast, or post workout bite; reviewers commonly note satisfying cocoa taste, portability, and moist chewiness, while some report variable sweetness and occasional stickiness and single serving packaging appeal

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Why it's not alpha-gal friendly

whey protein concentrate
milk
whey protein isolate
whey protein crisp
natural flavor
soluble lecithin
dextrose

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), Pea Protein With Rice Starch, 100% Whole Grain Brown Rice, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cane Sugar, Almond Butter (almonds), Soluble Lecithin, Natural Flavor, Salt. Contains Almond And Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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