Is Kodiak Cakes Chewy Bar Double Chocolate GERD Friendly?
Description
Rich chocolate-forward flavor with a dense chewy texture and occasional bursts of chocolate, often enjoyed as a grab and go snack, quick breakfast, or post workout bite; reviewers commonly note satisfying cocoa taste, portability, and moist chewiness, while some report variable sweetness and occasional stickiness and single serving packaging appeal
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semisweet chocolate chips
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate-forward flavor with a dense chewy texture and occasional bursts of chocolate, often enjoyed as a grab and go snack, quick breakfast, or post workout bite; reviewers commonly note satisfying cocoa taste, portability, and moist chewiness, while some report variable sweetness and occasional stickiness and single serving packaging appeal
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), Pea Protein With Rice Starch, 100% Whole Grain Brown Rice, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cane Sugar, Almond Butter (almonds), Soluble Lecithin, Natural Flavor, Salt. Contains Almond And Milk.
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Where to buy
Kodiak Cakes Chewy Bar Double Chocolate is available at 2 retailers
About this product
Protein Bar · Bar