Is Kodiak Cakes Cinnamon Roll Muffin Dairy Free?

Ingredients

100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Non-gmo Cinnamon (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Sunflower Lecithin), Palm Oil, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Natural Flavor, Sea Salt, Cinnamon. Contains Milk And Wheat. Due To Processing On Shared Equipment, Contains Trace Amounts Of Egg, Soy, And Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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