Is Kodiak Cakes Cinnamon Roll Muffin Gluten Free?

Ingredients

100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Non-gmo Cinnamon (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Sunflower Lecithin), Palm Oil, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Natural Flavor, Sea Salt, Cinnamon. Contains Milk And Wheat. Due To Processing On Shared Equipment, Contains Trace Amounts Of Egg, Soy, And Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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