Is Kodiak Cakes Flapjack Unleashed Chocolate Peanut Butter Flapjack on the Go Vegan?
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Ingredients
100% Whole Grain Wheat Flour, Cane Sugar, Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Peanut Butter Drops (Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Cocoa (Processed With Alkali), Wheat Protein Isolate, Palm Oil, 100% Whole Grain Oat Flour, Peanut Flour, Natural Flavor, Whey Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.