Is Kodiak Cakes Oatmeal Power Cup Blueberries & Cream Dairy Free?
Description
Blueberry-and-cream flavor profile delivers a mild sweet-tart fruit note with a creamy finish; texture is thick and porridge-like with occasional fruit pieces. Commonly prepared quickly, microwaved, and eaten as a portable breakfast or snack; reviewers often cite convenience, consistent portions, satisfying flavor, and occasional dryness or uneven fruit distribution reported.
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Description
Blueberry-and-cream flavor profile delivers a mild sweet-tart fruit note with a creamy finish; texture is thick and porridge-like with occasional fruit pieces. Commonly prepared quickly, microwaved, and eaten as a portable breakfast or snack; reviewers often cite convenience, consistent portions, satisfying flavor, and occasional dryness or uneven fruit distribution reported.
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Blueberries, Sea Salt, Cream, Natural Flavors, Citric Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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