Is Kodiak Cakes Oatmeal Power Cup Blueberries & Cream GERD Friendly?
Description
Blueberry-and-cream flavor profile delivers a mild sweet-tart fruit note with a creamy finish; texture is thick and porridge-like with occasional fruit pieces. Commonly prepared quickly, microwaved, and eaten as a portable breakfast or snack; reviewers often cite convenience, consistent portions, satisfying flavor, and occasional dryness or uneven fruit distribution reported.
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Why it's not GERD friendly
- cream
- citric acid
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blueberry-and-cream flavor profile delivers a mild sweet-tart fruit note with a creamy finish; texture is thick and porridge-like with occasional fruit pieces. Commonly prepared quickly, microwaved, and eaten as a portable breakfast or snack; reviewers often cite convenience, consistent portions, satisfying flavor, and occasional dryness or uneven fruit distribution reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Blueberries, Sea Salt, Cream, Natural Flavors, Citric Acid.
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Often paired with GERD Friendly
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Where to buy
Kodiak Cakes Oatmeal Power Cup Blueberries & Cream is available at 1 retailer
About this product
Grain · Pouch