Is Kodiak Cakes Protein Oats Classic Rolled Oats Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

Why it's not alpha-gal friendly

  • milk
  • whey protein isolate
  • whey protein concentrate
  • whey protein crisps

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Hearty, mildly nutty flavor with a thick, slightly chewy texture; cooks into a warm, porridge-like consistency. Commonly used as hot cereal, overnight oats, blended into smoothies, or incorporated into baking and pancakes. Customer reviews frequently note dependable texture, easy preparation, and versatility across breakfast and baking applications and consistent results.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch). Contains Milk. Due To Processing On Shared Equipment, Contains Trace Amounts Of Soy, Tree Nuts And Wheat.

Check Kodiak Cakes Protein Oats Classic Rolled Oats against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kodiak Cakes Protein Oats Classic Rolled Oats is available at 7 retailers

Harris TeeterKrogerMariano'sRalphsTargetVitacostWalmart

About this product

Grain · Dried, Flake

Flavor
NeutralNutty
Texture
FlakyDry
Commonly used for
BreakfastMeal PrepSnackingOn The Go