Is Kodiak Chewy Granola Bars Chocolate Chip GERD Friendly?
Description
Sweet chocolate flavor and dense, chewy texture characterize this snack bar, often used for on the go energy, lunch boxes, or quick between-meal bites. Customer reviews commonly mention reliable chewiness, convenient packaging, and satisfying portion size, while some note occasional crumbling and variable chocolate distribution across bars in different batches.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semisweet chocolate chips
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet chocolate flavor and dense, chewy texture characterize this snack bar, often used for on the go energy, lunch boxes, or quick between-meal bites. Customer reviews commonly mention reliable chewiness, convenient packaging, and satisfying portion size, while some note occasional crumbling and variable chocolate distribution across bars in different batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), 100% Whole Grain Brown Rice, Pea Protein With Rice Starch, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cane Sugar, Almond Butter (almonds), Soluble Tapioca Fiber, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Salt. Contains Almonds And Milk.
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Where to buy
Kodiak Chewy Granola Bars Chocolate Chip is available at 2 retailers
About this product
Protein Bar · Bar