This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kodiak Chewy Granola Bars Peanut Butter Chocolate Chip Low FODMAP?

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), Pea Protein With Rice Starch, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And/or Soy Lecithin), 100% Whole Grain Brown Rice, Cane Sugar, Peanut Butter, Soluble Tapioca Fiber, Sunflower And/or Canola And/or Soybean Oil, Cassava Root Syrup, Sunflower And/or Soy And/or Canola Lecithin, Natural Flavor, Salt, Almond Butter.

Check Kodiak Chewy Granola Bars Peanut Butter Chocolate Chip against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Bar

Flavor
NuttySweetSaltyChocolatey
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast