Is Kodiak Maple & Brown Sugar Peak Oatmeal, Maple & Brown Sugar Dairy Free?
Description
Maple forward sweetness with brown sugar notes provides a warm, familiar flavor; cooked consistency is thick and hearty with slight chew. Commonly used as a quick breakfast prepared in minutes on the stove or microwave, people top it with fruit, nuts, or yogurt. Reviews cite good flavor, occasionally noted graininess.
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Why it's not dairy free
- whey protein isolate with sunflower lecithin
- milk protein isolate
- milk protein concentrate
whey protein isolate with sunflower lecithin
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus dairy free products to buy instead.
Description
Maple forward sweetness with brown sugar notes provides a warm, familiar flavor; cooked consistency is thick and hearty with slight chew. Commonly used as a quick breakfast prepared in minutes on the stove or microwave, people top it with fruit, nuts, or yogurt. Reviews cite good flavor, occasionally noted graininess.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, BROWN SUGAR, DRIED MAPLE SYRUP, CHIA SEEDS, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, MILK PROTEIN ISOLATE, NATURAL FLAVOR, SEA SALT, MONK FRUIT EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Dried, Pouch