Is Kodiak Maple & Brown Sugar Peak Oatmeal, Maple & Brown Sugar Vegan?
Description
Maple forward sweetness with brown sugar notes provides a warm, familiar flavor; cooked consistency is thick and hearty with slight chew. Commonly used as a quick breakfast prepared in minutes on the stove or microwave, people top it with fruit, nuts, or yogurt. Reviews cite good flavor, occasionally noted graininess.
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Description
Maple forward sweetness with brown sugar notes provides a warm, familiar flavor; cooked consistency is thick and hearty with slight chew. Commonly used as a quick breakfast prepared in minutes on the stove or microwave, people top it with fruit, nuts, or yogurt. Reviews cite good flavor, occasionally noted graininess.
Ingredients
100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, BROWN SUGAR, DRIED MAPLE SYRUP, CHIA SEEDS, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, MILK PROTEIN ISOLATE, NATURAL FLAVOR, SEA SALT, MONK FRUIT EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.