Is Kodiak Maple & Brown Sugar Peak Oatmeal, Maple & Brown Sugar GERD Friendly?
Description
Maple forward sweetness with brown sugar notes provides a warm, familiar flavor; cooked consistency is thick and hearty with slight chew. Commonly used as a quick breakfast prepared in minutes on the stove or microwave, people top it with fruit, nuts, or yogurt. Reviews cite good flavor, occasionally noted graininess.
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Why it's a maybe for GERD friendly
- milk protein isolate
- milk protein concentrate
milk protein isolate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Maple forward sweetness with brown sugar notes provides a warm, familiar flavor; cooked consistency is thick and hearty with slight chew. Commonly used as a quick breakfast prepared in minutes on the stove or microwave, people top it with fruit, nuts, or yogurt. Reviews cite good flavor, occasionally noted graininess.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, BROWN SUGAR, DRIED MAPLE SYRUP, CHIA SEEDS, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, MILK PROTEIN ISOLATE, NATURAL FLAVOR, SEA SALT, MONK FRUIT EXTRACT.
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Often paired with GERD Friendly
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About this product
Grain · Dried, Pouch