Is Kodiak Park City Protein Packed Oatmeal GERD Friendly?
Description
This instant oatmeal offers a warm, mildly sweet flavor with a hearty, slightly chewy texture; consumers commonly use it for quick breakfasts, reheated bowls, or on-the-go meals, often adding toppings as desired. Reviewers frequently cite reliable convenience and satisfying mouthfeel, though some report occasional uneven seasoning and overall perceived sweetness.
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Why it's not GERD friendly
- cream
- citric acid
- milk
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
This instant oatmeal offers a warm, mildly sweet flavor with a hearty, slightly chewy texture; consumers commonly use it for quick breakfasts, reheated bowls, or on-the-go meals, often adding toppings as desired. Reviewers frequently cite reliable convenience and satisfying mouthfeel, though some report occasional uneven seasoning and overall perceived sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Blueberries, Sea Salt, Cream, Natural Flavor, Citric Acid. Contains Milk. Due To Processing On Shared Equipment, Contains Trace Amounts Of Egg, Soy, Tree Nuts, And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →None
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Where to buy
Kodiak Park City Protein Packed Oatmeal is available at 1 retailer
About this product
Cereal · Dried, Flake