No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Is Kodiak Park City Protein Packed Oatmeal Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Description

This instant oatmeal offers a warm, mildly sweet flavor with a hearty, slightly chewy texture; consumers commonly use it for quick breakfasts, reheated bowls, or on-the-go meals, often adding toppings as desired. Reviewers frequently cite reliable convenience and satisfying mouthfeel, though some report occasional uneven seasoning and overall perceived sweetness.

Ingredients

100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Blueberries, Sea Salt, Cream, Natural Flavor, Citric Acid. Contains Milk. Due To Processing On Shared Equipment, Contains Trace Amounts Of Egg, Soy, Tree Nuts, And Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Kodiak Park City Protein Packed Oatmeal Dairy Free? | Spoonful