Is Kodiak Protein-Packed Banana Muffin and Quick Bread Mix, 14 oz Box Dairy Free?

Ingredients

100% Whole Grain Wheat Flour, Vital Wheat Gluten, Brown Sugar, Cane Sugar, 100% Whole Grain Oat Flour, Banana Powder, Light Molasses (refinery syrup, cane molasses), Leavening (Cream of Tartar, Baking Soda), Natural Flavor, Sea Salt. Cinnamon. Contains wheat. Due to processing on shared equipment, may contain trace amounts of egg, milk, soy, and tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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