Is Kodiak Protein-Packed Banana Muffin and Quick Bread Mix, 14 oz Box Vegan?


Ingredients
100% Whole Grain Wheat Flour, Vital Wheat Gluten, Brown Sugar, Cane Sugar, 100% Whole Grain Oat Flour, Banana Powder, Light Molasses (refinery syrup, cane molasses), Leavening (Cream of Tartar, Baking Soda), Natural Flavor, Sea Salt. Cinnamon. Contains wheat. Due to processing on shared equipment, may contain trace amounts of egg, milk, soy, and tree nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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