Is Koe Organic Kombucha Lemon Lime GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lime juice concentrate
lemon juice concentrate
green coffee bean extract
green tea extract
black tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PURIFIED SPARKLING WATER, KOMBUCHA* (WATER, BLACK TEA *, SUGAR", ACTIVE CULTURE), SUGAR *, LESS THAN 2% OF THE FOLLOWING: ERYTHRITOL *, LEMON JUICE CONCENTRATE *, LIME JUICE CONCENTRATE *, NATURAL FLAVORS, CITRIC ACID (AS ACIDIFIER), ASCORBICACID (VITAMIN C ADDED FOR FLAVOR), PROBIOTIC (BACILLUS COAGULANS), REB A* (STEVIA EXTRACT*), GREEN TEA EXTRACT *, GREEN COFFEE BEAN EXTRACT *, GUM ACACIA *. *ORGANIC INGREDIENTS

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