Is KOE Organic Kombucha Strawberry Lemonade - 12 Fl. Oz. Vegetarian?
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Ingredients
Purified Sparkling Water, Kombucha (Organic Ingredients) (Water, Black Tea (Organic Ingredients), Sugar (Organic Ingredients), Active Culture), Strawberry Puree (Organic Ingredients), Sugar (Organic Ingredients), Less Than 2% Of The Following: Erythritol (Organic Ingredients), Strawberry Juice Concentrate (Organic Ingredients), Lemon Juice Concentrate (Organic Ingredients), Natural Flavors, Citric Acid (As Acidifier), Ascorbic Acid (Vitamin C Added For Flavor), Probiotic (Bacillus Coagulans), Reb A (Organic Ingredients) (Stevia Extract (Organic Ingredients)), Green Tea Extract (Organic Ingredients), Green Coffee Bean Extract (Organic Ingredients), Fruit And Vegetable Juice For Color (Organic Ingredients).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.