No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Koegel's Olive Loaf, 8 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Beef And Pork, Water, Spanish Olives (Olives, Pimentos, Sodium Alginate, Guar Gum, Calcium Chloride, Water, Salt, Lactic Acid), Nonfat Dry Milk, Corn Syrup, Salt, Sweet Red Peppers (Bell Peppers, Water, Citric Acid), Dextrose, Sodium Citrate, Spices, Sodium Diacetate, Onion, Sodium Erythorbate, Spice Extractives, Garlic, Sodium Nitrite

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

Schar Gluten-Free Artisan Baker 10 Grains and Seeds Sourdough Bread, 14.1 oz Full Sliced Loaf

Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf

Kraft Mayo Mayonnaise Reduced Fat with Olive Oil - 30 Fl. Oz.

Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf

PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD, PLANT BUTTER

Where to buy

Koegel's Olive Loaf, 8 Oz. is available at 1 retailer

Walmart

About this product

Meat · Loaf

Flavor
SavoryMeaty
Texture
TenderDense
Commonly used for
SandwichLunchSnackingMeal Prep
Low FODMAP? Koegel's Olive Loaf, 8 Oz. | Spoonful