Is Koffee Kup Bakery Large Rolls, 13 oz Vegetarian?

Ingredients

Enriched Bleached Flour (Bleached Flour, Niacin, Iron, Thiamine, Riboflavin, And Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate, Sodium Stearoyl Lactylate, Wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Calcium Stearoyl Lactylate (Csl), Soy Oil, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Calcium Sulfate, Potassium Iodate, Ascorbic Acid, L, Cysteine, Enzyme, Azodicarbonamide (Ada), If Seeded, Also Contains Poppy Seeds, Contains: Wheat, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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