Is Koffee Kup Bakery Large Rolls, 13 oz Vegan?


Ingredients
Enriched Bleached Flour (Bleached Flour, Niacin, Iron, Thiamine, Riboflavin, And Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate, Sodium Stearoyl Lactylate, Wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Calcium Stearoyl Lactylate (Csl), Soy Oil, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Calcium Sulfate, Potassium Iodate, Ascorbic Acid, L, Cysteine, Enzyme, Azodicarbonamide (Ada), If Seeded, Also Contains Poppy Seeds, Contains: Wheat, Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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