Is Koffee Kup Bakery Sandwich Rolls, 15 oz Vegan?
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Ingredients
Enriched Bleached Flour (Bleached Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Water, Yeast, Sugar, Salt, Wheat Gluten, Soybean Oil, Malt, Calcium Propionate, Distilled Monoglycerides, Wheat Flour, Guar Gum, Corn Syrup Solids, Datem, Calcium Sulfate, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed, Canola Oil), Potassium Bromate, Ascorbic Acid, L, Cysteine, Enzyme, Azodicarbonamide (Ada), If Seeded, Also Contains Sesame Seeds, Contains: Wheat, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.