Is Kohinoor Lucknowi Adraki Bhuna Sauce 375G GERD Friendly?
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Why it's a maybe for GERD friendly
- red chilli powder
- tomato
- garlic
- tomato puree
red chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Onion (47%), Water, Tomato Puree (7.6%), Tomato (6.1%), Refined Sunflower Oil, Ginger (3.1%), Red Pepper (2.6%), Green Pepper (2.6%), Coriander Powder, Garlic, Coriander, Red Chilli Powder, Salt, Non Brewed Condiment [Water, Acidity Regulator (E260)], Garam Masala (0.5%), Cumin Powder, Fenugreek Powder, Turmeric Powder and Paprika Oleoresin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kohinoor Lucknowi Adraki Bhuna Sauce 375G is available at 2 retailers
About this product
Sauce · Bottle