Is Kohinoor Lucknowi Adraki Bhuna Cooking Sauce Dairy Free?


Ingredients
Onion (47%), Water, Tomato Puree (7.6%), Tomato (6.1%), Refined Sunflower Oil, Ginger (3.1%), Red Pepper (2.6%), Green Pepper (2.6%), Coriander Powder, Garlic, Coriander, Red Chilli Powder, Salt, Non Brewed Condiment [Water, Acidity Regulator (E260)], Garam Masala (0.5%), Cumin Powder, Fenugreek Powder, Turmeric Powder and Paprika Oleoresin
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


