Is Kohinoor Karahi Cooking Sauce 375g Nightshade Free?
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Why it's not nightshade free
- green chilli
- tomato puree
- red chilli powder
- tomato
green chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Onion (32%), Tomato (26%), Water, Tomato Puree (8.8%), Sunflower Oil, Ginger (1.7%), Kadhai Dry Masala, Coriander, Salt, Lemon juice, Garlic, Red Chilli Powder (0.5%), Cumin Seed, Turmeric Powder, Green Chilli (0.3%), Mango Powder & Fenugreek Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Kohinoor Karahi Cooking Sauce 375g is available at 2 retailers
About this product
Sauce · Bottle