Is Kohinoor Sambar 300G GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- chilli powder
- tomato
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Boiled Toor Dal (36%) [Water, Toor Dal], Water, Potato (10.4%), Onion (6.9%), Moringa Drumstick (5.2%), Aubergine (3.1%), Pumpkin (2.6%), Tomato, Tamarind, Sunflower Oil, Turmeric Powder, Desiccated Coconut, Sambar Powder, Coriander Leaves, Salt, Garlic, Mustard Seeds (Mustard) (0.2%), Cumin Seeds, Curry Leaves (0.1%), Fenugreek Seeds, Chilli Powder (0.1%), Red Chilli (0.1%), Asafoetida
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kohinoor Sambar 300G is available at 1 retailer
About this product
Sauce · Pouch, Liquid