Is Koka Instant Noodles Curry Flavour 85G Low FODMAP?


Ingredients
Noodles: Wheat Flour, Palm Oil, Salt, Seasoning: Salt, Curry Powder, Flavour Enhancer (E621), Sugar, Hydrolysed Soy Protein, Onion Powder, Spices, Chives
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup
Nissin Foods Chow Mein Instant Noodles, Teriyaki Beef Flavor, 4.0 oz Tray, Shelf-Stable
Nissin Foods Chow Mein Instant Noodles, Teriyaki Chicken Flavor, 4.0 oz Tray, Shelf-Stable
Mama, Noodles Instant Rice, 8 Ounce
Indomie Mi Goreng Instant Stir Fry Noodles


