Is Koko Dairy Free Light Gluten Free?
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Ingredients
Filtered Water, Coconut Milk, Grape Juice Concentrate, Maltodextrin, Calcium Phosphate, Emulsifier (Sucrose Ester Of Fatty Acids), Thickener: Guar Gum, Sea Salt, Vitamin D2, Vitamin B12, Colour (Carotene), Consult Your Gp Or Qualified Dietician Before Using As A Main Milk Source For Infants Under 2 Years Of Age Not Suitable For Freezing
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.