Is Koko Dairy Free Strawberry Yogurt Alternative 2 X 125G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Milk, Strawberries, Sugar, Thickeners (Modified Maize Starch, Pectins, Guar Gum), Dextrose, Glucose-fructose Syrup, Concentrated Strawberry Juice, Calcium Phosphate, Salt, Vitamin D2, Natural Flavouring, Vitamin B12, Colours (Carrot Concentrate, Carotene), Acidity Regulators (Trisodium Citrate, Citric Acid), Non-dairy Live Cultures (S, Thermophilus, L, Bulgaricus)

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