Is Koko Kids Growing Up UHT Milk Alternative Drink 1 Litre Vegetarian?

Ingredients

Water, Coconut Milk (11%), Concentrated Apple Juice, Rapeseed Oil, Faba Bean Protein, Vitamins and Minerals (Tricalcium Phosphates, Calcium Carbonate, Dipotassium Phosphate, Vitamin C, Magnesium Oxide, Vitamin E, Folic Acid, Zinc Sulphate, Vitamin A, Vitamin B12, Vitamin B2, Vitamin D, Ferric Diphosphate, Potassium lodide), Emulsifier (Sucrose Esters of Fatty Acids), Natural Flavourings, Stabilisers (Cellulose Gum, Gellan Gum), Sea Salt, Acidity Regulator (Dipotassium Phosphate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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