Is Koko Plant-Based Vanilla Yogrt! GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon oil
concentrated lemon juice

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Coconut Milk (18%), Sugar, Modified Maize Starch, Thickeners (Pectins, Guar Gum), Dextrose, Calcium Phosphates, Salt, Vitamin D2, Vitamin B12, Carrot Concentrate, Colour (Carotenes), Concentrated Lemon Juice, Vanilla Extract, Lemon Oil, Natural Flavourings, Live Dairy-Free Cultures (S. Thermophilus, L. Bulgaricus), Vanilla Seeds. Produced on a site that handles Nuts.

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