Is Kokos ICEE Dip-n-Lik Candy, 12 Count Low FODMAP?
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Why it's not low FODMAP
- watermelon flavors
- in watermelon flavor
- in cherry
watermelon flavors
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Corn Syrup, Artificial Flavor, Artificial Colors: Red 40 (In Cherry And Watermelon Flavors), Blue 1 (In Blue Raspberry And Watermelon Flavors), Yellow 5 (In Watermelon Flavor), Titanium Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kokos ICEE Dip-n-Lik Candy, 12 Count is available at 1 retailer
About this product
Candy · Candy Piece