Is Kolhapuri & Tikka Masala|Vegan Indian Cooking Sauces 2-Pack|No Added Sugar;Certified Vegan| Dairy Free?
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Ingredients
Tomato Puree (Water, Tomato Paste), Apple Juice, Onion, Lemon Juice, Coconut Milk (Pure Organic Coconut Extract, Water, Organic Guar Gum , 1%), Shredded Coconut, Non-gmo Sunflower Oil, Serrano Pepper, Sea Salt, Sesame Seeds, Ginger, Garlic Powder, Paprika, Coriander, Cumin Seeds, Turmeric, Chilli Powder, Tikka Masala: Tomato Puree (Water, Tomato Paste), Onion Powder, Chilli Powder, Cinnamon, Black Pepper, Cardamom, Nutmeg, Cloves Certified Organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.