Is kondensmilch Dairy Free?
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Ingredients
Fettarme Milch, Stabilisator: Natriumphosphate, Carrageen. NÄHRWERTE DURCHSCHNITTLICHE pro % RM* 100 g pro 100g Brennwert kJ/kcal 461/110 5% Fett 4,0g 6% davon: - gesättigte Fettsäuren 2,8g 14% Kohlenhydrate 11,6g 4% davon: - Zucker 11,6g 13% Eiweiß 6,8g 14% Salz 0,28g 5% *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) 431150 1669952
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.