Is kondensmilch Vegan?
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Ingredients
Fettarme Milch, Stabilisator: Natriumphosphate, Carrageen. NÄHRWERTE DURCHSCHNITTLICHE pro % RM* 100 g pro 100g Brennwert kJ/kcal 461/110 5% Fett 4,0g 6% davon: - gesättigte Fettsäuren 2,8g 14% Kohlenhydrate 11,6g 4% davon: - Zucker 11,6g 13% Eiweiß 6,8g 14% Salz 0,28g 5% *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) 431150 1669952
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.