Is kondensmilch Vegetarian?


Ingredients
Fettarme Milch, Stabilisator: Natriumphosphate, Carrageen. NÄHRWERTE DURCHSCHNITTLICHE pro % RM* 100 g pro 100g Brennwert kJ/kcal 461/110 5% Fett 4,0g 6% davon: - gesättigte Fettsäuren 2,8g 14% Kohlenhydrate 11,6g 4% davon: - Zucker 11,6g 13% Eiweiß 6,8g 14% Salz 0,28g 5% *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) 431150 1669952
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


