Is Kong strong GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
high caffeine content
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Acid: Citric Acid; Acidity Regulator: Sodu Colour: Plain Caramel; Sweeteners: Acesulfame K, Aspartame Vitamin B6, Vitamin B12. *Contains a source of Phenylalanine Storage Instructions Store upright in a cool, dry place away from direct sunlight Best before: see base of can. Additional Information Suitable for Vegetarians and Vegans. Niacin, pantothenic ac to the reduction of tiredness and fatigue. High caffeine content. Not recommended for children or pregnant or breast-feeding Women (32mg/100ml). Consume Responsibly as part of a varied and balanced diet and healthy lifestyle. Visit us at www.lidl.co.uk or www.lidlie. DL Typical Values Energy Fat

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