Is Konscious Rainbow Roll Gluten Free?


Ingredients
Water, Rice, Carrots, Mango, Rice vinegar, Jasberry rice, Cucumber, Sunflower oil, Organic tapioca syrup, Organic cane sugar, Seaweed, Sea salt, Maple syrup, Red quinoa, Konjac, Tamari (water, soybeans, salt, alcohol, lactic acid, rice vinegar), Organic chickpea miso [organic rice koji (organic rice, koji spores), organic chickpeas, sea salt], Pea hull fiber, Tomatoes, Xanthan gum, Vitamin B12, Iron, Paprika, Sesame oil, DHA algal oil, Lycopene (from tomatoes), Agar, Sodium carbonate, Vegetable juice for color, Calcium chloride, Citric acid. Tamari sauce: Water, Soybeans, Salt, Alcohol, Lactic acid, Rice vinegar. Contains: Soy, Sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


